| Water | 3.0g | 
| Energy | 356.0kcal | 
| Energy | 1490.0kJ | 
| Protein | 11.8g | 
| Total lipid (fat) | 2.8g | 
| Ash | 1.4g | 
| Carbohydrate, by difference | 81.0g | 
| Fiber, total dietary | 11.7g | 
| Sugars, total | 5.0g | 
| Calcium, Ca | 41.0mg | 
| Iron, Fe | 24.0mg | 
| Magnesium, Mg | 84.0mg | 
| Phosphorus, P | 271.0mg | 
| Sodium, Na | 448.0mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Vitamin A, RAE | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 0.6g | 
| Fatty acids, total monounsaturated | 0.6g | 
| Fatty acids, total polyunsaturated | 1.6g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |